Very few of us have probably ever eaten a lemon as a stand-alone fruit like we do an orange. And that’s okay. Their intensely acidic and sour flavor would not be...
Archive - November 2021
When women and men go on a weight loss challenge together, almost nine times out of ten, the man will lose more weight and quicker than his female counterpart. Is it...
Soon, the cold weather of winter will arrive, which means more bundling up with sweaters, warm coats, and gloves. For most of us, wearing warm clothing will get us...
Baby, it’s cold outside and that means certain health issues increase with wintry weather. If you’re not careful, your health can suffer from dry, frosty...
For almost two years since Covid-19 arrived, we’ve heard a lot about the supplementation of certain nutrients for protection from the virus. One, in particular, is the...
More than two years after a 2019 advisory committee met to discuss long-term risks and benefits of breast implants, the Food and Drug Administration has issued strong...
We always hear about women racing against their biological clock before they are unable to conceive or have a healthy pregnancy. But what about men – do they have a...
Most people with hypertension or high blood pressure (HBP) are advised to lower their sodium intake, lose weight, exercise more, quit smoking, reduce stress, cut back on...
One of the best things you can do for your health is to take a walk. Many diseases, conditions, and ailments can be prevented or even healed by participating in regular...
For those who embrace the heat of having their mouth burn and forehead sweat, you obviously love spicy foods and likely the hotter the better. But if you’re taste buds...