The ability to take a deep cleansing breath of air without shortness of breath or frequent upper respiratory illnesses is a gift that depends on healthy, well...
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The belief that older women are not interested in sex is simply untrue. This surprising research result from a national multi-site study called SWAN, or the Study of...
While binge drinking has increased significantly during the COVID-19 pandemic, there are better ways to cope
A concerning trend has been emerging since the arrival of COVID-19. Alcohol consumption, especially binge drinking, has risen sharply. A recent study from RAND...
For men, the fountain of youth begins with treating their body and mind with respect. This means adopting healthy habits, ideally at an early age, helping increase...
Early on in the SARS-CoV-2 pandemic, a glaring observation was made: Individuals who were obese had a greater risk of not only developing Covid-19 infection, but also...
Caffeine…either you can’t live without it or you rarely partake of it. If you must have your daily dose of caffeine, are you consuming too much? Do you ever notice...