Your sex life – just like exercise, nutrition, and stress – needs close attention in order to remain fresh, vibrant, and exciting. But, over time, sexuality will evolve. Physical, emotional, or even mental changes will happen likely making your sex life…different. Acknowledging...
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Hair – whether you have it or not – is the one sure thing everyone notices about a person when meeting them. For men, going bald has different meanings. Maybe you’re a man whose motto is, “bald is beautiful,” or maybe it’s, “I wish I had my hair back.” However, today many men are not as...
Weight loss is often elusive. What works for one person may have no effect on another. These situations can lead to frustration and defeat leaving you feeling unable to control getting the body you want. First, what you currently weigh and how easily you lose weight is based on many...
It’s a rare sight to see young men – especially between the ages of 18 to 39 – sitting in the waiting room of a doctor’s office. Generally, this age group has a tendency to only see a doctor when absolutely necessary. On the one hand, it’s understandable why young men avoid...
The ideal nutrient to meet a man’s energy needs is carbohydrates. When chosen smartly, carbohydrates feed your brain and nervous system, keep your digestive system fit, and within calorie limits, help keep your body lean. This all sounds well and good but there’s a problem. Not all...