A new study from Austria finds that men, who undergo weight loss surgery, are five times more likely to die within 30 days postoperative than women. Even 30 days after the procedure, a man’s odds of mortality are almost three times higher than women. Researchers with the study reviewed...
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After you’ve worked all day, taken kids to activities, or cared for elderly parents, fitting in time for exercise can be challenging. You know you should exercise more but get in the recommendation of 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity aerobic exercise...
There’s a condition that is relatively prevalent – estimated to affect 30% to 40% – among women. However, women with this condition are unlikely to discuss it with their healthcare providers and most healthcare providers are uncomfortable bringing it up. This condition has to...
Starting today, you can take steps to protect and prevent yourself from a stroke, regardless of your age or family history. Truth be told, the vast majority of strokes do not need to happen. No matter what your age or family history, stroke prevention is a must for every one of us. Even...
One of the hottest crazes inspired by fitness fanatics, sports enthusiasts, bodybuilders, dieters, or anyone looking for overall wellness, is protein powders. Go to any supermarket aisle that sells protein powder and you’ll discover the options are endless. Varieties to choose from like...