One of the best things you can do for your health is to take a walk. Many diseases, conditions, and ailments can be prevented or even healed by participating in regular...
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For those who embrace the heat of having their mouth burn and forehead sweat, you obviously love spicy foods and likely the hotter the better. But if you’re taste buds...
Expert panel says baby aspirin is no longer recommended for preventing first heart attack or stroke
The U.S. Preventative Services Task Force, an independent panel of experts, is now recommending that most adults over the age of 60, no longer need a daily low-dose or...
Numbness or a tingly “pins and needles” feeling in the extremities is not only annoying but extremely common. If numbness and tingling aren’t bad enough, other symptoms...
Maybe the term “time to rise and shine,” is not exactly how you feel when the morning alarm goes off. Maybe waking up bright-eyed and bushy-tailed is simply not you. ...
There are plenty of reasons why losing excess body weight benefits your health. Here’s one more to add to this list – individuals with obesity may experience...