Whether you’re a man or woman, living a long, healthy life doesn’t just happen. We are in charge of our health destiny and part of that destiny is the responsibility of...
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Cancer prevention is always a worthwhile goal to pursue since all of us are susceptible to this disease. For women, other than skin cancer, breast cancer is the most...
Flu season is here and Covid-19 is still here too – how prepared are you? This will be the second year in a row for dealing with two potentially serious...
Attempting to reach a healthier body weight always involves some weight loss but be careful you’re not unintentionally losing something else – muscle mass. The trick is...
One way to get control of out-of-control healthcare costs and reducing death from major diseases may be as simple as putting a lid on our nation’s sugar consumption. But...
There probably isn’t a one of us who hasn’t uttered the words, “not tonight, I’m too tired.” This is perfectly normal as none of us are or can expect to be sexual...