It won’t be long until cool, wet spring days turn into hot, dry, or humid summer weather. If you plan to spend time outdoors basking in the summer sun, beware if you...
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One too many supersized fast food meals may be easy on your wallet but packs a direct hit to your gut, bad for digestive health. This message comes from a recent study...
The elusive female orgasm…its can be hard to achieve but definitely worth the effort. Women’s sexuality and sexual health is based on the ability to experience orgasm on...
Food cravings are common and one of the hardest to break is craving for salty foods. Chips, pretzels, popcorn, pickles, and crackers are a sampling of foods satisfying a...
Having high blood cholesterol and not addressing it is taking a gamble with your health. High cholesterol is one of many risk factors increasing your risk for heart...
Weight loss can be challenging to say the least. Has it ever felt like a ‘barrier’ or other obstacles keep getting in the way of your goal of reaching a healthier body...