Exercise daily to offset sitting’s toll on health states Dr. David Samadi. 60 minutes of exercise may help offset the impact of 8 hours of sitting according to research...
Archive - June 2017
Dr. David Samadi emphasizes on the importance of understanding, knowledge & getting tested early for this deadly disease which is the second leading cause of death...
via Observer.com The month of November or “Movember” is Men’s Health Awareness monthdedicated to helping men live happier, healthier, and longer lives. We all know a...
via Observer Most of us can rattle off our blood pressure or cholesterol numbers. But do you know your triglycerides? Triglycerides are the main form of fat found within...
via Observer A deficiency of vitamin B12 can sneak up more easily than we think. With more than three million people developing it in the United States, it’s considered...
These Are the 6 Foods Behind Your Belly Bloat
via Observer Nothing is more annoying than belly bloat. Even though bloat makes you feel uncomfortable and renders it just about impossible to zip your skinny jeans...
8 Natural Ways to Boost Low Testosterone
via Observer Testosterone replacement therapy (TRT) is all the rage when it comes to testosterone—the all-important male hormone. When a man discovers he has low...
How Men Should Eat to Protect Their Prostate
via Huffington Post Prostate cancer is the most common cancer in American men other than skin cancer affecting about one in seven men. It is estimated for 2017 in the...
The old adage “blood is thicker than water” has been attributed to the 15th century British monk and poet John Lydgate of Bury. Clearly, Brother John was working off of...
The Neuroscience of Empathy
Know how when your friends tell you that they “feel your pain”? Now we know what that looks like. Science has just mapped empathy. A new study has found that the brain...