Men, be careful. Excess body fat and bone health are not compatible. This news is according to recent research published in the Endocrine Society’s Journal of Clinical...
Archive - March 2022
A condition in males called a hydrocele is a painless buildup of watery fluid collecting inside the scrotum, surrounding the testicles. They are usually not considered...
From badminton to pickleball to tennis, hitting objects across a net can be a fun, effective way to get in shape. If you enjoy a sport bringing together competitiveness...
More than 34 million Americans have diabetes, a lifelong disease impacting the way their body handles glucose (a sugar) in the blood. Of this staggering number, men are...
Aging brings many physical changes we expect – gray hair, wrinkles, arthritis, as examples. But as the years go by, there is one other part of your body that also ages –...
Often called the “king of all exercises,” squats are a relatively easy movement men should practice each day. No other exercise works your entire body like a squat. ...