Research shows that exercising regularly is one of the best activities for improving our health. And to back up this notion, there are plenty of research studies that...
Archive - October 2023
Exercise equals better heart health, immune functioning, bone strength, self-esteem, sleep, and ….better sex? Yes indeed. Embracing exercise to obtain other health...
Let’s face it – few men are gung-ho to see the dentist. You never know what they may find; if they do find something, it’s usually not good. Dental...
News alert: Sex is not just for couples younger than 50. Sex at midlife happens and continues to occur well beyond the 50th birthday. But what is the truth behind sexual...
After a tiring and stressful day, some men prefer to relax by indulging in drinking an alcoholic beverage. When consumed in moderation and with responsibility, men can...
To set the stage for how serious the rates of prediabetes is in the U.S., 96 million American adults – more than one in three or 38% – have this condition and 80%...
Maintaining fitness and good health requires dedication and effort. Although it may be possible to maintain a decent physique in your twenties or early thirties without...