Dr. David Samadi & Dr. Marc Siegel explain how regular exercise can lower cancer risk by up to 20%.
12 separate studies looked at over 1 million people & found that exercising 150 minutes every week resulted in the decrease of many cancers including esophageal cancer, kidney cancer, liver cancer & leukemia.
Exercise helps get rid of the body’s waste products, insulin, excess estrogen & inflammation. The body’s defense mechanism also starts to function better.
In addition to exercising, ceasing smoking & alcohol consumption decrease the risk of cancer by 40%.
Dr. Samadi is a board-certified urologic oncologist trained in open and traditional and laparoscopic surgery and is an expert in robotic prostate surgery. He is chairman of urology, chief of robotic surgery at Lenox Hill Hospital. He is a medical correspondent for the Fox News Channel’s Medical A-Team Learn more at roboticoncology.com. Visit Dr. Samadi’s blog at SamadiMD.com. Follow Dr. Samadi on Twitter, Instagram and Facebook.