When suffering from knee pain, it’s easy to avoid exercise, especially cardio workouts. You may assume that the repetitive movement and pounding on your knee joint will...
Archive - September 2021
For fans of TikTok, you likely have watched trending videos of people raving about a new caffeine-fueled trend called “proffee.” You may ask, what is proffee? Proffee...
A vital part of maintaining a healthy lifestyle is staying physically active. From brisk walking to yoga to strength training, any of these forms of movement enhance...
For women experiencing painful sex and a loss in libido, a possible reason might be caused by uterine fibroids. Some women will simply deal with these changes chalking...