Have you ever wondered, “what is the fountain of youth?” Is it found in a bottle of skin cream, eating just the right foods, or obtaining sufficient sleep each night? ...
Archive - March 2023
We have to admit – sex does get our hearts pumping. But how does that extra exertion affect you if you have hypertension? Could it trigger a heart attack or possibly...
As a guy, you understand that you may notice and accept thinning hair, a spare tire for a belly, and biceps that no longer bulge as you age. But then, the day comes...
Undoubtedly, being physically active and moving your body often throughout the day will have a positive influence on your overall health and well-being. Therefore, your...
Life gets busy. Work, family, errands, attending kid’s school events, taking care of elderly parents…there’s only so much to fit into one day. By the time night falls...