It’s true that men have an easier time losing weight than women. Women, try as they might, struggle to keep pace with a man when it comes to weight loss. Why? Men have...
Archive - January 2024
If you stop to think about it, it’s amazing how your body works. Regarding your urinary health, even something as seemingly simple as going to the bathroom is...
Anyone with a mental condition called obsessive-compulsive disorder or OCD is all too familiar with the recurrent, persistent thoughts and ritualistic behaviors...
There is no better time than at the beginning of a brand-new year to get your sex life off to a great start. Putting into practice a few practical moves can be all...
Men, are you aware of the significant health hazards that could affect you? Educating yourself on these dangers and taking necessary precautions to minimize your risk is...
Bathroom habit red flags indicating a possible health concern
How often do you notice any urinary or bowel bathroom habit changes from the usual? If not, it’s time to be more aware of certain changes – such as loose stools or...
Maybe your sex life has fizzled somewhat. Maybe feelings of fulfillment or pleasure have been far and few between. Maybe what you need is a restart to a more...
It’s a New Year and once again the American College of Sports Medicine is revealing the hottest health and fitness trends to expect in 2024. This year will bring fresh...