Lately, you’ve likely felt a distinct “ouch” when paying for groceries. Prices are rising while buying power is dropping – not a good combination. While you may have had to tighten your budget for food, it shouldn’t come at the expense of avoiding a healthy, delicious diet. Good...
Layout A (with pagination)
Growing older has its ups and downs. One possible downside might be a lackluster sex life as the years go by. The sex you experienced as a young man likely is different. But “different” doesn’t necessarily mean it still can’t be enjoyed. In fact, many senior men are having a fulfilled...
If your guy is strictly a meat-and-potato type and barely touches anything green, there are ways to change those habits. By the time we reach adulthood, our eating habits and behaviors are usually well-entrenched. But, there’s still hope for change when you know the secrets to getting...
Are you tired of boring sit-ups or planks trying to create phenomenal six-pack abdominals? If yes, then it’s time to find a sport engaging your core muscles and say (almost) goodbye to traditional ab workouts. Finding the right sport to pinpoint the muscles and stabilizing your abs is...
Men: Know the pros and cons of options for medically approved testosterone replacement therapy
The role of the male hormone testosterone in maintaining a man’s health and well-being is crucial. Adequate testosterone levels help men maintain a healthy sex drive, energy levels, skeletal muscles mass and strength, bone mineral density, and the ability to get and maintain an erection...