Very likely you’ve been told, “Stand up straight.” Those three words may have made you wince at the time, but they also were meant as good advice. Habitual slouching is a body game-changer. You may lose an inch or two in height simply from hunched over posture. Poor posture not only...
Your body is the ‘home’ you live in and what better person than you to know when something doesn’t seem right. When anything ever seems different than normal such as pain, swelling or numbness in the extremities, take notice. It could be your bodies’ “red flag” warning you to seek...
No matter what your fitness goals may be, everyone should include the 4 essential pillars of physical fitness. That’s because to be truly physically fit, you need to emphasize these 4 pillars from head to toe. By working on and enhancing these 4 essentials, you’ll be able to live a full...
Wouldn’t it be nice if sex could positively impact your immune functioning? Wait a minute, sex actually does impact immunity and in a good way too. How to boost your immune system? Ever since the pandemic began more than a year ago, immune functioning and ways to boost it, have been a top...
If you’ve struggled with weight loss trying all kinds of kooky diets, yet with little to no success, your hormones may be to blame. You may ask why? What do hormones have to do with weight loss? Let’s just say, hormones rule our lives. Released by various bodily glands directly...
Dr. David Samadi is a Urologic Oncology Expert and Robotic Surgeon who was included in the prestigious Castle Connoly's America’s Top Doctors and New York Magazine’s Best Doctor’s List.
Dr. David Samadi is a Urologic Oncology Expert and Robotic Surgeon who was included in the prestigious Castle Connoly's America’s Top Doctors and New York Magazine’s Best Doctor’s List.
