When exercising, the term “workout” could be described as “a session of vigorous exercise” or maybe “a practice or exercise to test or improve one’s fitness for athletic competition.” Sounds good for getting in tip top shape but maybe “working out” also conjures up images of pain or risk...
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Achieving good diabetes management requires teamwork. You can try to do it alone but everyone with a chronic disease needs help. That’s why working with a team of healthcare professionals skilled in diabetes care, can mean the difference between long-term good health or suffering from...
All of us have anxiety to some degree. For instance, it’s not uncommon and is considered normal to be anxious about a job interview or preparing for an exam. But if anxiety is creating feelings of distress, dread, or uneasiness every single time significant events happen, then it could...
Women diagnosed with diabetes face the possibility of multiple health complications. One of the most common complications women may have is frequent vaginal yeast infections. When blood sugars are elevated and uncontrolled, this sets the scene for the likelihood of a yeast infection. In...
Sexually transmitted diseases (STDs) are easy to believe that they only happen to other people, not yourself. This kind of thinking is one reason why almost 68 million Americans have some form of a STD. However, it’s women who have a higher biological risk for contracting STDs and HIV...