Achieving physical fitness is a worthwhile goal all men should pursue. Men, who work out regularly, are more likely to have better heart health thanks to lower cholesterol, triglyceride, and blood pressure readings than men who rarely do. In addition, regular exercise will likely lead to...
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Every day, healthcare professionals who take care of men see many health conditions. Of course, as a urologist, I see my fair share of urinary and prostate issues. But I also see plenty of these same men with other serious health issues like heart disease, diabetes, and cancer. These...
Our reliance on ‘quick and easy’ is sometimes not always the best approach. Take protein shakes, for example. Mixing powdered protein with water or milk makes it effortlessly easy for anyone. Forget about heating up (and cleaning) the grill to cook a steak or chicken breast. In fact, so...
A Finnish study published in The Journal of Urology suggests that lower urinary tract symptoms (LUTS) are potential risk factors for early death in men. LUTS is a disorder affecting the storage of urine that may result in excess urine production, incomplete bladder emptying, urinary...
The prevalence of the number of Americans, men and women, overweight or obese, has risen steadily since the 1980s. What was once considered an ‘average’ weight at one time no longer applies to the population of today. But, while the average weight of Americans has increased, what is...