The risks for developing type 2 diabetes are many – increased weight gain, family history, poor diet, and lack of exercise are just a few that predispose a person to this disease. However, for women, there are two unique health conditions that can also put them on track for being...
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September is National Cholesterol Education Month making it a perfect time to discuss various ways to lower your cholesterol levels naturally. Here’s a look at 4 things you can do daily keeping your cholesterol levels in check and helping reduce your risk for cardiovascular disease. What...
Practically all of us either have a family member or friend who has type 2 diabetes. With an estimated 34 million Americans – one out of every 10 people – this makes type 2 diabetes the 7th leading cause of death in the United States. But, even more concerning is the number of people with...
Whether you’re a man or woman, living a long, healthy life doesn’t just happen. We are in charge of our health destiny and part of that destiny is the responsibility of taking care of our bodies as we know best. There comes a point in everyone’s life when you need to take matters in your...
Cancer prevention is always a worthwhile goal to pursue since all of us are susceptible to this disease. For women, other than skin cancer, breast cancer is the most common cancer diagnosed over a woman’s lifetime. In 2021, it’s estimated more than 280,500 women will hear the words, “You...